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CLASS SCHEDULE

WE ARE READY FOR YOU

View our wide range of group fitness classes. At O2 our group fitness programs are specifically designed for all fitness levels. From beginners to athletes our group classes will challenge you to reach your goals while at the same time making fitness fun. Take the guesswork out of what to do in the gym and let us take care of you.

OPEN GYM SCHEDULE

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
GYM HOURS
Utilize the facility for your own workout
6:00 AM
10:00 PM
GYM HOURS
Utilize the facility for your own workout
6:00 AM
10:00 PM
GYM HOURS
Utilize the facility for your own workout
6:00 AM
10:00 PM
GYM HOURS
Utilize the facility for your own workout
6:00 AM
10:00 PM
GYM HOURS
Utilize the facility for your own workout
6:00 AM
10:00 PM
7:00 AM
8:00 AM
GYM HOURS
Utilize the facility for your own workout
8:00 AM
6:00 PM
GYM HOURS
Utilize the facility for your own workout
8:00 AM
6:00 PM
9:00 AM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM
8:00 PM
9:00 PM

Monday

  • GYM HOURS
    6:00 AM - 10:00 PM

Tuesday

  • GYM HOURS
    6:00 AM - 10:00 PM

Wednesday

  • GYM HOURS
    6:00 AM - 10:00 PM

Thursday

  • GYM HOURS
    6:00 AM - 10:00 PM

Friday

  • GYM HOURS
    6:00 AM - 10:00 PM

Saturday

  • GYM HOURS
    8:00 AM - 6:00 PM

Sunday

  • GYM HOURS
    8:00 AM - 6:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
GYM HOURS
Utilize the facility for your own workout
6:00 AM
10:00 PM
GYM HOURS
Utilize the facility for your own workout
6:00 AM
10:00 PM
GYM HOURS
Utilize the facility for your own workout
6:00 AM
10:00 PM
GYM HOURS
Utilize the facility for your own workout
6:00 AM
10:00 PM
GYM HOURS
Utilize the facility for your own workout
6:00 AM
10:00 PM
7:00 AM
8:00 AM
GYM HOURS
Utilize the facility for your own workout
8:00 AM
6:00 PM
GYM HOURS
Utilize the facility for your own workout
8:00 AM
6:00 PM
9:00 AM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM
8:00 PM
9:00 PM

Monday

  • GYM HOURS
    6:00 AM - 10:00 PM

Tuesday

  • GYM HOURS
    6:00 AM - 10:00 PM

Wednesday

  • GYM HOURS
    6:00 AM - 10:00 PM

Thursday

  • GYM HOURS
    6:00 AM - 10:00 PM

Friday

  • GYM HOURS
    6:00 AM - 10:00 PM

Saturday

  • GYM HOURS
    8:00 AM - 6:00 PM

Sunday

  • GYM HOURS
    8:00 AM - 6:00 PM
No classes available!

F.I.T CLASS SCHEDULE

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 AM
F.I.T.
All Levels Circuit Training
10:00 AM
11:00 AM
10:30 AM
11:00 AM
11:30 AM
12:00 PM
F.I.T.
All Levels Circuit Training
12:10 PM
12:50 PM
F.I.T.
All Levels Circuit Training
12:10 PM
12:50 PM
F.I.T.
All Levels Circuit Training
12:10 PM
12:50 PM
F.I.T.
All Levels Circuit Training
12:10 PM
12:50 PM
12:30 PM
1:00 PM
1:30 PM
2:00 PM
2:30 PM
3:00 PM
3:30 PM
4:00 PM
4:30 PM
F.I.T.
All Levels Circuit Training
4:30 PM
5:15 PM
F.I.T.
All Levels Circuit Training
4:30 PM
5:15 PM
5:00 PM
5:30 PM
F.I.T.
All Levels Circuit Training
5:30 PM
6:15 PM
F.I.T.
All Levels Circuit Training
5:30 PM
6:15 PM
F.I.T.
All Levels Circuit Training
5:30 PM
6:15 PM
F.I.T.
All Levels Circuit Training
5:30 PM
6:15 PM
6:00 PM

Monday

  • F.I.T.
    12:10 PM - 12:50 PM
  • F.I.T.
    5:30 PM - 6:15 PM

Tuesday

  • F.I.T.
    12:10 PM - 12:50 PM
  • F.I.T.
    4:30 PM - 5:15 PM
  • F.I.T.
    5:30 PM - 6:15 PM

Wednesday

  • F.I.T.
    12:10 PM - 12:50 PM
  • F.I.T.
    5:30 PM - 6:15 PM

Thursday

  • F.I.T.
    12:10 PM - 12:50 PM
  • F.I.T.
    4:30 PM - 5:15 PM
  • F.I.T.
    5:30 PM - 6:15 PM

Saturday

  • F.I.T.
    10:00 AM - 11:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 AM
F.I.T.
All Levels Circuit Training
10:00 AM
11:00 AM
10:30 AM
11:00 AM
11:30 AM
12:00 PM
F.I.T.
All Levels Circuit Training
12:10 PM
12:50 PM
F.I.T.
All Levels Circuit Training
12:10 PM
12:50 PM
F.I.T.
All Levels Circuit Training
12:10 PM
12:50 PM
F.I.T.
All Levels Circuit Training
12:10 PM
12:50 PM
12:30 PM
1:00 PM
1:30 PM
2:00 PM
2:30 PM
3:00 PM
3:30 PM
4:00 PM
4:30 PM
F.I.T.
All Levels Circuit Training
4:30 PM
5:15 PM
F.I.T.
All Levels Circuit Training
4:30 PM
5:15 PM
5:00 PM
5:30 PM
F.I.T.
All Levels Circuit Training
5:30 PM
6:15 PM
F.I.T.
All Levels Circuit Training
5:30 PM
6:15 PM
F.I.T.
All Levels Circuit Training
5:30 PM
6:15 PM
F.I.T.
All Levels Circuit Training
5:30 PM
6:15 PM
6:00 PM

Monday

  • F.I.T.
    12:10 PM - 12:50 PM
  • F.I.T.
    5:30 PM - 6:15 PM

Tuesday

  • F.I.T.
    12:10 PM - 12:50 PM
  • F.I.T.
    4:30 PM - 5:15 PM
  • F.I.T.
    5:30 PM - 6:15 PM

Wednesday

  • F.I.T.
    12:10 PM - 12:50 PM
  • F.I.T.
    5:30 PM - 6:15 PM

Thursday

  • F.I.T.
    12:10 PM - 12:50 PM
  • F.I.T.
    4:30 PM - 5:15 PM
  • F.I.T.
    5:30 PM - 6:15 PM

Saturday

  • F.I.T.
    10:00 AM - 11:00 AM
No classes available!

MARTIAL ARTS CLASSES SCHEDULE

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:00 PM
MMA
All Levels
12:10 PM
12:50 PM
Justin Tavernini BJJ Black Belt
MMA
All Levels
12:10 PM
12:50 PM
Justin Tavernini BJJ Black Belt
MMA
All Levels
12:10 PM
12:50 PM
Justin Tavernini BJJ Black Belt
MMA
All Levels
12:10 PM
12:50 PM
Justin Tavernini BJJ Black Belt
KICKBOXING
Kickboxing Sparring
12:00 PM
1:00 PM
Justin Tavernini - Canadian & North American Champion
BRAZILIAN JIU JITSU
Jiu Jitsu Sparring
12:00 PM
1:00 PM
Justin Tavernini BJJ Black Belt
12:30 PM
1:00 PM
BRAZILIAN JIU JITSU
Jiu Jitsu Sparring
1:00 PM
2:00 PM
Justin Tavernini BJJ Black Belt
1:30 PM
2:00 PM
2:30 PM
3:00 PM
3:30 PM
4:00 PM
4:30 PM
5:00 PM
KIDS KICKBOXING
Age 5-8
5:15 PM
6:00 PM
Justin Tavernini - Canadian & North American Champion
KIDS KICKBOXING
Age 9-12
5:15 PM
6:00 PM
Justin Tavernini - Canadian & North American Champion
KIDS JIU JITSU
Age 5-8
5:15 PM
6:00 PM
Justin Tavernini BJJ Black Belt
KIDS JIU JITSU
Age 9-12
5:15 PM
6:00 PM
Justin Tavernini BJJ Black Belt
5:30 PM
6:00 PM
KICKBOXING
Kickboxing Technique
6:15 PM
7:00 PM
Justin Tavernini - Canadian & North American Champion
KICKBOXING
Kickboxing Padwork
6:15 PM
7:00 PM
Justin Tavernini - Canadian & North American Champion
BRAZILIAN JIU JITSU
Intro to Brazilian Jiu Jitzu
6:15 PM
7:00 PM
Justin Tavernini BJJ Black Belt
KICKBOXING
Kickboxing Padword
6:15 PM
7:00 PM
Justin Tavernini - Canadian & North American Champion
BRAZILIAN JIU JITSU
Jiu Jitsu Sparring
6:00 PM
7:00 PM
Justin Tavernini BJJ Black Belt
6:30 PM
7:00 PM
BRAZILIAN JIU JITSU
Jiu Jitsu Technique
7:00 PM
8:00 PM
Justin Tavernini BJJ Black Belt
BRAZILIAN JIU JITSU
Jiu Jitsu Technique
7:00 PM
8:00 PM
Justin Tavernini BJJ Black Belt
KICKBOXING
Kickboxing Technique
7:00 PM
8:00 PM
Justin Tavernini - Canadian & North American Champion
BRAZILIAN JIU JITSU
Jiu Jitsu Technique
7:00 PM
8:00 PM
Justin Tavernini BJJ Black Belt
7:30 PM

Monday

  • KIDS KICKBOXING
    5:15 PM - 6:00 PM
  • KICKBOXING
    6:15 PM - 7:00 PM
  • BRAZILIAN JIU JITSU
    7:00 PM - 8:00 PM

Tuesday

  • MMA
    12:10 PM - 12:50 PM
  • KIDS KICKBOXING
    5:15 PM - 6:00 PM
  • KICKBOXING
    6:15 PM - 7:00 PM
  • BRAZILIAN JIU JITSU
    7:00 PM - 8:00 PM

Wednesday

  • MMA
    12:10 PM - 12:50 PM
  • KIDS JIU JITSU
    5:15 PM - 6:00 PM
  • BRAZILIAN JIU JITSU
    6:15 PM - 7:00 PM
  • KICKBOXING
    7:00 PM - 8:00 PM

Thursday

  • MMA
    12:10 PM - 12:50 PM
  • KIDS JIU JITSU
    5:15 PM - 6:00 PM
  • KICKBOXING
    6:15 PM - 7:00 PM
  • BRAZILIAN JIU JITSU
    7:00 PM - 8:00 PM

Friday

  • MMA
    12:10 PM - 12:50 PM
  • BRAZILIAN JIU JITSU
    6:00 PM - 7:00 PM

Saturday

  • KICKBOXING
    12:00 PM - 1:00 PM
  • BRAZILIAN JIU JITSU
    1:00 PM - 2:00 PM

Sunday

  • BRAZILIAN JIU JITSU
    12:00 PM - 1:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:00 PM
BRAZILIAN JIU JITSU
Jiu Jitsu Sparring
12:00 PM
1:00 PM
Justin Tavernini BJJ Black Belt
12:30 PM
1:00 PM
BRAZILIAN JIU JITSU
Jiu Jitsu Sparring
1:00 PM
2:00 PM
Justin Tavernini BJJ Black Belt
1:30 PM
2:00 PM
2:30 PM
3:00 PM
3:30 PM
4:00 PM
4:30 PM
5:00 PM
5:30 PM
6:00 PM
BRAZILIAN JIU JITSU
Intro to Brazilian Jiu Jitzu
6:15 PM
7:00 PM
Justin Tavernini BJJ Black Belt
BRAZILIAN JIU JITSU
Jiu Jitsu Sparring
6:00 PM
7:00 PM
Justin Tavernini BJJ Black Belt
6:30 PM
7:00 PM
BRAZILIAN JIU JITSU
Jiu Jitsu Technique
7:00 PM
8:00 PM
Justin Tavernini BJJ Black Belt
BRAZILIAN JIU JITSU
Jiu Jitsu Technique
7:00 PM
8:00 PM
Justin Tavernini BJJ Black Belt
BRAZILIAN JIU JITSU
Jiu Jitsu Technique
7:00 PM
8:00 PM
Justin Tavernini BJJ Black Belt
7:30 PM

Monday

  • BRAZILIAN JIU JITSU
    7:00 PM - 8:00 PM

Tuesday

  • BRAZILIAN JIU JITSU
    7:00 PM - 8:00 PM

Wednesday

  • BRAZILIAN JIU JITSU
    6:15 PM - 7:00 PM

Thursday

  • BRAZILIAN JIU JITSU
    7:00 PM - 8:00 PM

Friday

  • BRAZILIAN JIU JITSU
    6:00 PM - 7:00 PM

Saturday

  • BRAZILIAN JIU JITSU
    1:00 PM - 2:00 PM

Sunday

  • BRAZILIAN JIU JITSU
    12:00 PM - 1:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:00 PM
KICKBOXING
Kickboxing Sparring
12:00 PM
1:00 PM
Justin Tavernini - Canadian & North American Champion
12:30 PM
1:00 PM
1:30 PM
2:00 PM
2:30 PM
3:00 PM
3:30 PM
4:00 PM
4:30 PM
5:00 PM
5:30 PM
6:00 PM
KICKBOXING
Kickboxing Technique
6:15 PM
7:00 PM
Justin Tavernini - Canadian & North American Champion
KICKBOXING
Kickboxing Padwork
6:15 PM
7:00 PM
Justin Tavernini - Canadian & North American Champion
KICKBOXING
Kickboxing Padword
6:15 PM
7:00 PM
Justin Tavernini - Canadian & North American Champion
6:30 PM
7:00 PM
KICKBOXING
Kickboxing Technique
7:00 PM
8:00 PM
Justin Tavernini - Canadian & North American Champion
7:30 PM

Monday

  • KICKBOXING
    6:15 PM - 7:00 PM

Tuesday

  • KICKBOXING
    6:15 PM - 7:00 PM

Wednesday

  • KICKBOXING
    7:00 PM - 8:00 PM

Thursday

  • KICKBOXING
    6:15 PM - 7:00 PM

Saturday

  • KICKBOXING
    12:00 PM - 1:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 PM
KIDS JIU JITSU
Age 5-8
5:15 PM
6:00 PM
Justin Tavernini BJJ Black Belt
KIDS JIU JITSU
Age 9-12
5:15 PM
6:00 PM
Justin Tavernini BJJ Black Belt
5:30 PM

Wednesday

  • KIDS JIU JITSU
    5:15 PM - 6:00 PM

Thursday

  • KIDS JIU JITSU
    5:15 PM - 6:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 PM
KIDS KICKBOXING
Age 5-8
5:15 PM
6:00 PM
Justin Tavernini - Canadian & North American Champion
KIDS KICKBOXING
Age 9-12
5:15 PM
6:00 PM
Justin Tavernini - Canadian & North American Champion
5:30 PM

Monday

  • KIDS KICKBOXING
    5:15 PM - 6:00 PM

Tuesday

  • KIDS KICKBOXING
    5:15 PM - 6:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:00 PM
MMA
All Levels
12:10 PM
12:50 PM
Justin Tavernini BJJ Black Belt
MMA
All Levels
12:10 PM
12:50 PM
Justin Tavernini BJJ Black Belt
MMA
All Levels
12:10 PM
12:50 PM
Justin Tavernini BJJ Black Belt
MMA
All Levels
12:10 PM
12:50 PM
Justin Tavernini BJJ Black Belt
12:30 PM

Tuesday

  • MMA
    12:10 PM - 12:50 PM

Wednesday

  • MMA
    12:10 PM - 12:50 PM

Thursday

  • MMA
    12:10 PM - 12:50 PM

Friday

  • MMA
    12:10 PM - 12:50 PM
No classes available!

STUDIO CLASSES SCHEDULE

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:00 PM
YOGA
Yoga Unwind
12:10 PM
12:50 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
BARRE
5:30 PM
6:15 PM

YOGA
Yoga Unwind
6:30 PM
7:30 PM
MOVEMENT & MOBILITY
5:30 PM
6:30 PM
6:00 PM
YOGA
Yoga Foundations
6:45 PM
7:45 PM
7:00 PM

Tuesday

  • YOGA
    6:45 PM - 7:45 PM

Wednesday

  • BARRE
    5:30 PM - 6:15 PM
  • YOGA
    6:30 PM - 7:30 PM

Thursday

  • MOVEMENT & MOBILITY
    5:30 PM - 6:30 PM

Friday

  • YOGA
    12:10 PM - 12:50 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 PM
BARRE
5:30 PM
6:15 PM
6:00 PM

Wednesday

  • BARRE
    5:30 PM - 6:15 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 PM
MOVEMENT & MOBILITY
5:30 PM
6:30 PM
6:00 PM

Thursday

  • MOVEMENT & MOBILITY
    5:30 PM - 6:30 PM
No classes hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:00 PM
YOGA
Yoga Unwind
12:10 PM
12:50 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
YOGA
Yoga Foundations
6:45 PM
7:45 PM
YOGA
Yoga Unwind
6:30 PM
7:30 PM
7:00 PM

Tuesday

  • YOGA
    6:45 PM - 7:45 PM

Wednesday

  • YOGA
    6:30 PM - 7:30 PM

Friday

  • YOGA
    12:10 PM - 12:50 PM
No classes available!