CLASS SCHEDULE

WE ARE READY FOR YOU

View our wide range of group fitness classes. At O2 our group fitness programs are specifically designed for all fitness levels. From beginners to athletes our group classes will challenge you to reach your goals while at the same time making fitness fun. Take the guesswork out of what to do in the gym and let us take care of you.

All Events
F.I.T.
Cardi-O2
KICKBOXING
BRAZILIAN JIU JITSU
TRX

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
10:00 AM						F.I.T. All Levels Circuit Training 10:00 AM - 11:00 AM
10:30 AM						F.I.T. All Levels Circuit Training 10:00 AM - 11:00 AM
12:00 PM	TRX All Levels 12:10 PM - 12:50 PM	F.I.T. All Levels Circuit Training 12:10 PM - 12:50 PM	TRX All Levels 12:10 PM - 12:50 PM	F.I.T. All Levels Circuit Training 12:10 PM - 12:50 PM	F.I.T. All Levels Circuit Training 12:10 PM - 12:50 PM
12:30 PM	TRX All Levels 12:10 PM - 12:50 PM	F.I.T. All Levels Circuit Training 12:10 PM - 12:50 PM	TRX All Levels 12:10 PM - 12:50 PM	F.I.T. All Levels Circuit Training 12:10 PM - 12:50 PM	F.I.T. All Levels Circuit Training 12:10 PM - 12:50 PM
4:30 PM		Cardi-O2 All Levels 4:30 PM - 5:30 PM		Cardi-O2 All Levels 4:30 PM - 5:30 PM
5:00 PM		Cardi-O2 All Levels 4:30 PM - 5:30 PM		Cardi-O2 All Levels 4:30 PM - 5:30 PM	Cardi-O2 All Levels 5:00 PM - 6:00 PM
5:30 PM	F.I.T. All Levels Circuit Training 5:30 PM - 6:30 PM	F.I.T. All Levels Circuit Training 5:30 PM - 6:30 PM	F.I.T. All Levels Circuit Training 5:30 PM - 6:30 PM	F.I.T. All Levels Circuit Training 5:30 PM - 6:30 PM	Cardi-O2 All Levels 5:00 PM - 6:00 PM
6:00 PM	F.I.T. All Levels Circuit Training 5:30 PM - 6:30 PM	F.I.T. All Levels Circuit Training 5:30 PM - 6:30 PM	F.I.T. All Levels Circuit Training 5:30 PM - 6:30 PM	F.I.T. All Levels Circuit Training 5:30 PM - 6:30 PM	BRAZILIAN JIU JITSU All Levels 6:00 PM - 7:00 PM Justin Tavernini BJJ Black Belt
6:30 PM	KICKBOXING All Levels 6:30 PM - 7:30 PM Justin Tavernini - Canadian & North American Champion	KICKBOXING All Levels 6:30 PM - 7:30 PM Justin Tavernini - Canadian & North American Champion	Cardi-O2 All Levels 6:30 PM - 7:30 PM	KICKBOXING All Levels 6:30 PM - 7:30 PM Justin Tavernini - Canadian & North American Champion
7:00 PM			Cardi-O2 All Levels 6:30 PM - 7:30 PM
7:30 PM	BRAZILIAN JIU JITSU All Levels 7:30 PM - 8:30 PM Justin Tavernini BJJ Black Belt	BRAZILIAN JIU JITSU All Levels Fundamentals 7:30 PM - 8:30 PM Justin Tavernini BJJ Black Belt		BRAZILIAN JIU JITSU All Levels 7:30 PM - 8:30 PM Justin Tavernini BJJ Black Belt
8:00 PM

Monday

TRX
12:10 PM - 12:50 PM
F.I.T.
5:30 PM - 6:30 PM
KICKBOXING
6:30 PM - 7:30 PM
BRAZILIAN JIU JITSU
7:30 PM - 8:30 PM

Tuesday

F.I.T.
12:10 PM - 12:50 PM
Cardi-O2
4:30 PM - 5:30 PM
F.I.T.
5:30 PM - 6:30 PM
KICKBOXING
6:30 PM - 7:30 PM
BRAZILIAN JIU JITSU
7:30 PM - 8:30 PM

Wednesday

TRX
12:10 PM - 12:50 PM
F.I.T.
5:30 PM - 6:30 PM
Cardi-O2
6:30 PM - 7:30 PM

Thursday

F.I.T.
12:10 PM - 12:50 PM
Cardi-O2
4:30 PM - 5:30 PM
F.I.T.
5:30 PM - 6:30 PM
KICKBOXING
6:30 PM - 7:30 PM
BRAZILIAN JIU JITSU
7:30 PM - 8:30 PM

Friday

F.I.T.
12:10 PM - 12:50 PM
Cardi-O2
5:00 PM - 6:00 PM
BRAZILIAN JIU JITSU
6:00 PM - 7:00 PM

Saturday

F.I.T.
10:00 AM - 11:00 AM

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
10:00 AM						F.I.T. All Levels Circuit Training 10:00 AM - 11:00 AM
10:30 AM						F.I.T. All Levels Circuit Training 10:00 AM - 11:00 AM
12:00 PM		F.I.T. All Levels Circuit Training 12:10 PM - 12:50 PM		F.I.T. All Levels Circuit Training 12:10 PM - 12:50 PM	F.I.T. All Levels Circuit Training 12:10 PM - 12:50 PM
12:30 PM		F.I.T. All Levels Circuit Training 12:10 PM - 12:50 PM		F.I.T. All Levels Circuit Training 12:10 PM - 12:50 PM	F.I.T. All Levels Circuit Training 12:10 PM - 12:50 PM
5:30 PM	F.I.T. All Levels Circuit Training 5:30 PM - 6:30 PM	F.I.T. All Levels Circuit Training 5:30 PM - 6:30 PM	F.I.T. All Levels Circuit Training 5:30 PM - 6:30 PM	F.I.T. All Levels Circuit Training 5:30 PM - 6:30 PM
6:00 PM	F.I.T. All Levels Circuit Training 5:30 PM - 6:30 PM	F.I.T. All Levels Circuit Training 5:30 PM - 6:30 PM	F.I.T. All Levels Circuit Training 5:30 PM - 6:30 PM	F.I.T. All Levels Circuit Training 5:30 PM - 6:30 PM

Monday

F.I.T.
5:30 PM - 6:30 PM

Tuesday

F.I.T.
12:10 PM - 12:50 PM
F.I.T.
5:30 PM - 6:30 PM

Wednesday

F.I.T.
5:30 PM - 6:30 PM

Thursday

F.I.T.
12:10 PM - 12:50 PM
F.I.T.
5:30 PM - 6:30 PM

Friday

F.I.T.
12:10 PM - 12:50 PM

Saturday

F.I.T.
10:00 AM - 11:00 AM

	Tuesday	Wednesday	Thursday	Friday
4:30 PM	Cardi-O2 All Levels 4:30 PM - 5:30 PM		Cardi-O2 All Levels 4:30 PM - 5:30 PM
5:00 PM	Cardi-O2 All Levels 4:30 PM - 5:30 PM		Cardi-O2 All Levels 4:30 PM - 5:30 PM	Cardi-O2 All Levels 5:00 PM - 6:00 PM
5:30 PM				Cardi-O2 All Levels 5:00 PM - 6:00 PM
6:30 PM		Cardi-O2 All Levels 6:30 PM - 7:30 PM
7:00 PM		Cardi-O2 All Levels 6:30 PM - 7:30 PM

Tuesday

Cardi-O2
4:30 PM - 5:30 PM

Wednesday

Cardi-O2
6:30 PM - 7:30 PM

Thursday

Cardi-O2
4:30 PM - 5:30 PM

Friday

Cardi-O2
5:00 PM - 6:00 PM

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:30 PM	KICKBOXING All Levels 6:30 PM - 7:30 PM Justin Tavernini - Canadian & North American Champion	KICKBOXING All Levels 6:30 PM - 7:30 PM Justin Tavernini - Canadian & North American Champion		KICKBOXING All Levels 6:30 PM - 7:30 PM Justin Tavernini - Canadian & North American Champion
7:00 PM

Monday

KICKBOXING
6:30 PM - 7:30 PM

Tuesday

KICKBOXING
6:30 PM - 7:30 PM

Thursday

KICKBOXING
6:30 PM - 7:30 PM

	Monday	Tuesday	Thursday	Friday
6:00 PM				BRAZILIAN JIU JITSU All Levels 6:00 PM - 7:00 PM Justin Tavernini BJJ Black Belt
6:30 PM
7:30 PM	BRAZILIAN JIU JITSU All Levels 7:30 PM - 8:30 PM Justin Tavernini BJJ Black Belt	BRAZILIAN JIU JITSU All Levels Fundamentals 7:30 PM - 8:30 PM Justin Tavernini BJJ Black Belt	BRAZILIAN JIU JITSU All Levels 7:30 PM - 8:30 PM Justin Tavernini BJJ Black Belt
8:00 PM

Monday

BRAZILIAN JIU JITSU
7:30 PM - 8:30 PM

Tuesday

BRAZILIAN JIU JITSU
7:30 PM - 8:30 PM

Thursday

BRAZILIAN JIU JITSU
7:30 PM - 8:30 PM

Friday

BRAZILIAN JIU JITSU
6:00 PM - 7:00 PM

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
12:00 PM	TRX All Levels 12:10 PM - 12:50 PM		TRX All Levels 12:10 PM - 12:50 PM
12:30 PM	TRX All Levels 12:10 PM - 12:50 PM		TRX All Levels 12:10 PM - 12:50 PM

Monday

TRX
12:10 PM - 12:50 PM

Wednesday

TRX
12:10 PM - 12:50 PM

No classes available!

GYM HOURS
OPEN GYM
CLOSED

Monday

OPEN GYM
6:00 AM - 9:00 PM

Tuesday

OPEN GYM
6:00 AM - 9:00 PM

Wednesday

OPEN GYM
6:00 AM - 9:00 PM

Thursday

OPEN GYM
6:00 AM - 9:00 PM

Friday

OPEN GYM
6:00 AM - 9:00 PM

Saturday

OPEN GYM
9:00 AM - 3:00 PM

Sunday

CLOSED
12:00 PM - 12:00 PM

Monday

OPEN GYM
6:00 AM - 9:00 PM

Tuesday

OPEN GYM
6:00 AM - 9:00 PM

Wednesday

OPEN GYM
6:00 AM - 9:00 PM

Thursday

OPEN GYM
6:00 AM - 9:00 PM

Friday

OPEN GYM
6:00 AM - 9:00 PM

Saturday

OPEN GYM
9:00 AM - 3:00 PM

Sunday

CLOSED
12:00 PM - 12:00 PM

No classes available!

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
OPEN GYM Utilize the facility for your own workout 6:00 AM - 9:00 PM	OPEN GYM Utilize the facility for your own workout 6:00 AM - 9:00 PM	OPEN GYM Utilize the facility for your own workout 6:00 AM - 9:00 PM	OPEN GYM Utilize the facility for your own workout 6:00 AM - 9:00 PM	OPEN GYM Utilize the facility for your own workout 6:00 AM - 9:00 PM


					OPEN GYM Utilize the facility for your own workout 9:00 AM - 3:00 PM


						CLOSED We are closed on Sundays 12:00 PM - 12:00 PM