CLASS SCHEDULE

WE ARE READY FOR YOU

View our wide range of group fitness classes. At O2 our group fitness programs are specifically designed for all fitness levels. From beginners to athletes our group classes will challenge you to reach your goals while at the same time making fitness fun. Take the guesswork out of what to do in the gym and let us take care of you.

All Events
F.I.T.
TRX & CORE
KICKBOXING
Yoga
BRAZILIAN JIU JITSU

Monday

TRX & CORE All Levels
12:10 PM - 12:50 PM
F.I.T. All LevelsConnor Irvine
5:30 PM - 6:30 PM
KICKBOXING All LevelsJustin Tavernini
6:30 PM - 7:30 PM
BRAZILIAN JIU JITSU All Levels/Technique Justin Tavernini
7:30 PM - 8:30 PM

Tuesday

Yoga All LevelsAsha Tremblay
12:00 PM - 1:00 PM
TRX & CORE All LevelsMelissa Stinson
4:30 PM - 5:00 PM
F.I.T. All LevelsMelissa Stinson
5:30 PM - 6:30 PM
KICKBOXING All LevelsJustin Tavenini
6:30 PM - 7:30 PM

Wednesday

TRX & CORE All Levels
12:10 PM - 12:50 PM
F.I.T. All LevelsBrittany Tavernini
6:00 PM - 7:00 PM
Yoga All Levels Asha Tremblay
7:00 PM - 8:00 PM

Thursday

Yoga All LevelsAsha Tremblay
12:00 PM - 1:00 PM
TRX & CORE All LevelsMelissa Stinson
4:30 PM - 5:00 PM
F.I.T. All LevelsMelissa Stinson
5:30 PM - 6:30 PM
KICKBOXING All LevelsJustin Tavernini
6:30 PM - 7:30 PM

Friday

TRX & CORE All Levels
12:10 PM - 12:50 PM
BRAZILIAN JIU JITSU All LevelsRolling/Conditioning
6:00 PM - 7:00 PM

Saturday

F.I.T. All Levels
9:30 AM - 11:00 AM

Monday	Tuesday	Wednesday	Thursday	Saturday
				F.I.T. All Levels 9:30 AM - 11:00 AM
				F.I.T. All Levels 9:30 AM - 11:00 AM
F.I.T. All Levels 5:30 PM - 6:30 PM Connor Irvine	F.I.T. All Levels 5:30 PM - 6:30 PM Melissa Stinson		F.I.T. All Levels 5:30 PM - 6:30 PM Melissa Stinson
F.I.T. All Levels 5:30 PM - 6:30 PM Connor Irvine	F.I.T. All Levels 5:30 PM - 6:30 PM Melissa Stinson	F.I.T. All Levels 6:00 PM - 7:00 PM Brittany Tavernini	F.I.T. All Levels 5:30 PM - 6:30 PM Melissa Stinson

Monday

F.I.T. All LevelsConnor Irvine
5:30 PM - 6:30 PM

Tuesday

F.I.T. All LevelsMelissa Stinson
5:30 PM - 6:30 PM

Wednesday

F.I.T. All LevelsBrittany Tavernini
6:00 PM - 7:00 PM

Thursday

F.I.T. All LevelsMelissa Stinson
5:30 PM - 6:30 PM

Saturday

F.I.T. All Levels
9:30 AM - 11:00 AM

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
TRX & CORE All Levels 12:10 PM - 12:50 PM		TRX & CORE All Levels 12:10 PM - 12:50 PM		TRX & CORE All Levels 12:10 PM - 12:50 PM
	TRX & CORE All Levels 4:30 PM - 5:00 PM Melissa Stinson		TRX & CORE All Levels 4:30 PM - 5:00 PM Melissa Stinson

Monday

TRX & CORE All Levels
12:10 PM - 12:50 PM

Tuesday

TRX & CORE All LevelsMelissa Stinson
4:30 PM - 5:00 PM

Wednesday

TRX & CORE All Levels
12:10 PM - 12:50 PM

Thursday

TRX & CORE All LevelsMelissa Stinson
4:30 PM - 5:00 PM

Friday

TRX & CORE All Levels
12:10 PM - 12:50 PM

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
KICKBOXING All Levels 6:30 PM - 7:30 PM Justin Tavernini	KICKBOXING All Levels 6:30 PM - 7:30 PM Justin Tavenini		KICKBOXING All Levels 6:30 PM - 7:30 PM Justin Tavernini
KICKBOXING All Levels 6:30 PM - 7:30 PM Justin Tavernini	KICKBOXING All Levels 6:30 PM - 7:30 PM Justin Tavenini		KICKBOXING All Levels 6:30 PM - 7:30 PM Justin Tavernini

Monday

KICKBOXING All LevelsJustin Tavernini
6:30 PM - 7:30 PM

Tuesday

KICKBOXING All LevelsJustin Tavenini
6:30 PM - 7:30 PM

Thursday

KICKBOXING All LevelsJustin Tavernini
6:30 PM - 7:30 PM

No classes hours available!

Tuesday

Yoga All LevelsAsha Tremblay
12:00 PM - 1:00 PM

Wednesday

Yoga All Levels Asha Tremblay
7:00 PM - 8:00 PM

Thursday

Yoga All LevelsAsha Tremblay
12:00 PM - 1:00 PM

No classes hours available!

Monday

BRAZILIAN JIU JITSU All Levels/Technique Justin Tavernini
7:30 PM - 8:30 PM

Friday

BRAZILIAN JIU JITSU All LevelsRolling/Conditioning
6:00 PM - 7:00 PM

No classes available!

GYM HOURS
OPEN GYM
CLOSED

Monday

OPEN GYM
6:00 AM - 9:00 PM

Tuesday

OPEN GYM
6:00 AM - 9:00 PM

Wednesday

OPEN GYM
6:00 AM - 9:00 PM

Thursday

OPEN GYM
6:00 AM - 9:00 PM

Friday

OPEN GYM
6:00 AM - 9:00 PM

Saturday

OPEN GYM
9:00 AM - 3:00 PM

Sunday

CLOSED
12:00 AM - 12:00 AM

Monday

OPEN GYM
6:00 AM - 9:00 PM

Tuesday

OPEN GYM
6:00 AM - 9:00 PM

Wednesday

OPEN GYM
6:00 AM - 9:00 PM

Thursday

OPEN GYM
6:00 AM - 9:00 PM

Friday

OPEN GYM
6:00 AM - 9:00 PM

Saturday

OPEN GYM
9:00 AM - 3:00 PM

Sunday

CLOSED
12:00 AM - 12:00 AM

No classes available!

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Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
	Yoga All Levels 12:00 PM - 1:00 PM Asha Tremblay		Yoga All Levels 12:00 PM - 1:00 PM Asha Tremblay
		Yoga All Levels 7:00 PM - 8:00 PM Asha Tremblay

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
				BRAZILIAN JIU JITSU All Levels 6:00 PM - 7:00 PM Rolling/Conditioning
BRAZILIAN JIU JITSU All Levels/Technique 7:30 PM - 8:30 PM Justin Tavernini

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						CLOSED We are closed on Sundays 12:00 AM - 12:00 AM
OPEN GYM Utilize the facility for your own workout 6:00 AM - 9:00 PM	OPEN GYM Utilize the facility for your own workout 6:00 AM - 9:00 PM	OPEN GYM Utilize the facility for your own workout 6:00 AM - 9:00 PM	OPEN GYM Utilize the facility for your own workout 6:00 AM - 9:00 PM	OPEN GYM Utilize the facility for your own workout 6:00 AM - 9:00 PM


					OPEN GYM Utilize the facility for your own workout 9:00 AM - 3:00 PM