CLASS SCHEDULE

WE ARE READY FOR YOU

View our wide range of group fitness classes. At O2 our group fitness programs are specifically designed for all fitness levels. From beginners to athletes our group classes will challenge you to reach your goals while at the same time making fitness fun. Take the guesswork out of what to do in the gym and let us take care of you.

All Events
F.I.T.
TRX & CORE
KICKBOXING
YOGA
BRAZILIAN JIU JITSU

Monday

TRX & CORE All Levels
12:10 PM - 12:50 PM
F.I.T. All Levels Circuit Training
5:30 PM - 6:30 PM
KICKBOXING All Levels Justin Tavernini - Canadian & North American Champion
6:30 PM - 7:30 PM
BRAZILIAN JIU JITSU All LevelsJustin Tavernini BJJ Black Belt
7:30 PM - 8:30 PM

Tuesday

F.I.T. All Levels Circuit Training
12:10 PM - 12:50 PM
TRX & CORE All Levels
4:30 PM - 5:00 PM
F.I.T. All Levels Circuit Training
5:30 PM - 6:30 PM
KICKBOXING All Levels Justin Tavernini - Canadian & North American Champion
6:30 PM - 7:30 PM
BRAZILIAN JIU JITSU All Levels FundamentalsJustin Tavernini BJJ Black Belt
7:30 PM - 8:30 PM

Wednesday

TRX & CORE All Levels
12:10 PM - 12:50 PM
F.I.T. All Levels
5:30 PM - 6:30 PM
YOGA All LevelsFlow
7:00 PM - 8:00 PM

Thursday

F.I.T. All Levels Circuit Training
12:10 PM - 12:50 PM
TRX & CORE All Levels
4:30 PM - 5:00 PM
F.I.T. All Levels Circuit Training
5:30 PM - 6:30 PM
KICKBOXING All Levels Justin Tavernini - Canadian & North American Champion
6:30 PM - 7:30 PM

Friday

YOGA All LevelsFlow
12:10 PM - 12:50 PM
BRAZILIAN JIU JITSU All LevelsJustin Tavernini BJJ Black Belt
6:00 PM - 7:00 PM

Saturday

F.I.T. All LevelsJoin every 30 minutes or stay for the full 90!
9:30 AM - 11:00 AM

Monday	Tuesday	Wednesday	Thursday	Saturday
				F.I.T. All Levels 9:30 AM - 11:00 AM Join every 30 minutes or stay for the full 90!

	F.I.T. All Levels Circuit Training 12:10 PM - 12:50 PM		F.I.T. All Levels Circuit Training 12:10 PM - 12:50 PM
F.I.T. All Levels Circuit Training 5:30 PM - 6:30 PM	F.I.T. All Levels Circuit Training 5:30 PM - 6:30 PM	F.I.T. All Levels 5:30 PM - 6:30 PM	F.I.T. All Levels Circuit Training 5:30 PM - 6:30 PM
F.I.T. All Levels Circuit Training 5:30 PM - 6:30 PM	F.I.T. All Levels Circuit Training 5:30 PM - 6:30 PM	F.I.T. All Levels 5:30 PM - 6:30 PM	F.I.T. All Levels Circuit Training 5:30 PM - 6:30 PM

Monday

F.I.T. All Levels Circuit Training
5:30 PM - 6:30 PM

Tuesday

F.I.T. All Levels Circuit Training
12:10 PM - 12:50 PM
F.I.T. All Levels Circuit Training
5:30 PM - 6:30 PM

Wednesday

F.I.T. All Levels
5:30 PM - 6:30 PM

Thursday

F.I.T. All Levels Circuit Training
12:10 PM - 12:50 PM
F.I.T. All Levels Circuit Training
5:30 PM - 6:30 PM

Saturday

F.I.T. All LevelsJoin every 30 minutes or stay for the full 90!
9:30 AM - 11:00 AM

Monday

TRX & CORE All Levels
12:10 PM - 12:50 PM

Tuesday

TRX & CORE All Levels
4:30 PM - 5:00 PM

Wednesday

TRX & CORE All Levels
12:10 PM - 12:50 PM

Thursday

TRX & CORE All Levels
4:30 PM - 5:00 PM

Monday

KICKBOXING All Levels Justin Tavernini - Canadian & North American Champion
6:30 PM - 7:30 PM

Tuesday

KICKBOXING All Levels Justin Tavernini - Canadian & North American Champion
6:30 PM - 7:30 PM

Thursday

KICKBOXING All Levels Justin Tavernini - Canadian & North American Champion
6:30 PM - 7:30 PM

No classes hours available!

Wednesday

YOGA All LevelsFlow
7:00 PM - 8:00 PM

Friday

YOGA All LevelsFlow
12:10 PM - 12:50 PM

No classes hours available!

Monday

BRAZILIAN JIU JITSU All LevelsJustin Tavernini BJJ Black Belt
7:30 PM - 8:30 PM

Tuesday

BRAZILIAN JIU JITSU All Levels FundamentalsJustin Tavernini BJJ Black Belt
7:30 PM - 8:30 PM

Friday

BRAZILIAN JIU JITSU All LevelsJustin Tavernini BJJ Black Belt
6:00 PM - 7:00 PM

No classes available!

GYM HOURS
OPEN GYM
CLOSED

Monday

OPEN GYM
6:00 AM - 9:00 PM

Tuesday

OPEN GYM
6:00 AM - 9:00 PM

Wednesday

OPEN GYM
6:00 AM - 9:00 PM

Thursday

OPEN GYM
6:00 AM - 9:00 PM

Friday

OPEN GYM
6:00 AM - 9:00 PM

Saturday

OPEN GYM
9:00 AM - 3:00 PM

Sunday

CLOSED
12:00 PM - 12:00 PM

Monday

OPEN GYM
6:00 AM - 9:00 PM

Tuesday

OPEN GYM
6:00 AM - 9:00 PM

Wednesday

OPEN GYM
6:00 AM - 9:00 PM

Thursday

OPEN GYM
6:00 AM - 9:00 PM

Friday

OPEN GYM
6:00 AM - 9:00 PM

Saturday

OPEN GYM
9:00 AM - 3:00 PM

Sunday

CLOSED
12:00 PM - 12:00 PM

No classes available!

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
					F.I.T. All Levels 9:30 AM - 11:00 AM Join every 30 minutes or stay for the full 90!

TRX & CORE All Levels 12:10 PM - 12:50 PM	F.I.T. All Levels Circuit Training 12:10 PM - 12:50 PM	TRX & CORE All Levels 12:10 PM - 12:50 PM	F.I.T. All Levels Circuit Training 12:10 PM - 12:50 PM	YOGA All Levels 12:10 PM - 12:50 PM Flow
	TRX & CORE All Levels 4:30 PM - 5:00 PM		TRX & CORE All Levels 4:30 PM - 5:00 PM
F.I.T. All Levels Circuit Training 5:30 PM - 6:30 PM KICKBOXING All Levels 6:30 PM - 7:30 PM Justin Tavernini - Canadian & North American Champion BRAZILIAN JIU JITSU All Levels 7:30 PM - 8:30 PM Justin Tavernini BJJ Black Belt	F.I.T. All Levels Circuit Training 5:30 PM - 6:30 PM KICKBOXING All Levels 6:30 PM - 7:30 PM Justin Tavernini - Canadian & North American Champion BRAZILIAN JIU JITSU All Levels Fundamentals 7:30 PM - 8:30 PM Justin Tavernini BJJ Black Belt	F.I.T. All Levels 5:30 PM - 6:30 PM	F.I.T. All Levels Circuit Training 5:30 PM - 6:30 PM KICKBOXING All Levels 6:30 PM - 7:30 PM Justin Tavernini - Canadian & North American Champion
		F.I.T. All Levels 5:30 PM - 6:30 PM		BRAZILIAN JIU JITSU All Levels 6:00 PM - 7:00 PM Justin Tavernini BJJ Black Belt
		YOGA All Levels 7:00 PM - 8:00 PM Flow

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
KICKBOXING All Levels 6:30 PM - 7:30 PM Justin Tavernini - Canadian & North American Champion	KICKBOXING All Levels 6:30 PM - 7:30 PM Justin Tavernini - Canadian & North American Champion		KICKBOXING All Levels 6:30 PM - 7:30 PM Justin Tavernini - Canadian & North American Champion

Monday	Tuesday	Friday
		BRAZILIAN JIU JITSU All Levels 6:00 PM - 7:00 PM Justin Tavernini BJJ Black Belt
BRAZILIAN JIU JITSU All Levels 7:30 PM - 8:30 PM Justin Tavernini BJJ Black Belt	BRAZILIAN JIU JITSU All Levels Fundamentals 7:30 PM - 8:30 PM Justin Tavernini BJJ Black Belt

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
OPEN GYM Utilize the facility for your own workout 6:00 AM - 9:00 PM	OPEN GYM Utilize the facility for your own workout 6:00 AM - 9:00 PM	OPEN GYM Utilize the facility for your own workout 6:00 AM - 9:00 PM	OPEN GYM Utilize the facility for your own workout 6:00 AM - 9:00 PM	OPEN GYM Utilize the facility for your own workout 6:00 AM - 9:00 PM


					OPEN GYM Utilize the facility for your own workout 9:00 AM - 3:00 PM


						CLOSED We are closed on Sundays 12:00 PM - 12:00 PM