CLASS SCHEDULE
WE ARE READY FOR YOU
View our wide range of group fitness classes. At O2 our group fitness programs are specifically designed for all fitness levels. From beginners to athletes our group classes will challenge you to reach your goals while at the same time making fitness fun. Take the guesswork out of what to do in the gym and let us take care of you.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:00 AM | F.I.T. All Levels Circuit Training 10:00 AM - 11:00 AM | ||||||
| 10:30 AM | |||||||
| 12:00 PM | F.I.T. All Levels Circuit Training 12:10 PM - 12:50 PM | F.I.T. All Levels Circuit Training 12:10 PM - 12:50 PM | F.I.T. All Levels Circuit Training 12:10 PM - 12:50 PM | F.I.T. All Levels Circuit Training 12:10 PM - 12:50 PM | F.I.T. All Levels Circuit Training 12:10 PM - 12:50 PM | ||
| 12:30 PM | |||||||
| 5:30 PM | F.I.T. All Levels Circuit Training 5:30 PM - 6:30 PM | F.I.T. All Levels Circuit Training 5:30 PM - 6:30 PM | BARBELL BLAST 5:30 PM - 6:30 PM | F.I.T. All Levels Circuit Training 5:30 PM - 6:30 PM | Cardi-O2 All Levels 5:30 PM - 6:30 PM BRAZILIAN JIU JITSU All Levels 6:00 PM - 7:00 PM Justin Tavernini
BJJ Black Belt | ||
| 6:00 PM | |||||||
| 6:30 PM | KICKBOXING All Levels 6:30 PM - 7:30 PM Justin Tavernini - Canadian & North American Champion | KICKBOXING All Levels 6:30 PM - 7:30 PM Justin Tavernini - Canadian & North American Champion | KICKBOXING All Levels 6:30 PM - 7:30 PM Justin Tavernini - Canadian & North American Champion | ||||
| 7:00 PM | |||||||
| 7:30 PM | BRAZILIAN JIU JITSU All Levels 7:30 PM - 9:00 PM Justin Tavernini
BJJ Black Belt | BRAZILIAN JIU JITSU All Levels Fundamentals 7:30 PM - 9:00 PM Justin Tavernini BJJ Black Belt | BRAZILIAN JIU JITSU All Levels 7:30 PM - 9:00 PM Justin Tavernini BJJ Black Belt | ||||
| 8:00 PM | |||||||
| 8:30 PM |
Monday
-
F.I.T.12:10 PM - 12:50 PM
-
F.I.T.5:30 PM - 6:30 PM
-
KICKBOXING6:30 PM - 7:30 PM
-
BRAZILIAN JIU JITSU7:30 PM - 9:00 PM
Tuesday
-
F.I.T.12:10 PM - 12:50 PM
-
F.I.T.5:30 PM - 6:30 PM
-
KICKBOXING6:30 PM - 7:30 PM
-
BRAZILIAN JIU JITSU7:30 PM - 9:00 PM
Wednesday
-
F.I.T.12:10 PM - 12:50 PM
-
BARBELL BLAST5:30 PM - 6:30 PM
Thursday
-
F.I.T.12:10 PM - 12:50 PM
-
F.I.T.5:30 PM - 6:30 PM
-
KICKBOXING6:30 PM - 7:30 PM
-
BRAZILIAN JIU JITSU7:30 PM - 9:00 PM
Friday
-
F.I.T.12:10 PM - 12:50 PM
-
Cardi-O25:30 PM - 6:30 PM
-
BRAZILIAN JIU JITSU6:00 PM - 7:00 PM
Saturday
-
F.I.T.10:00 AM - 11:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:00 AM | F.I.T. All Levels Circuit Training 10:00 AM - 11:00 AM | ||||||
| 10:30 AM | |||||||
| 12:00 PM | F.I.T. All Levels Circuit Training 12:10 PM - 12:50 PM | F.I.T. All Levels Circuit Training 12:10 PM - 12:50 PM | F.I.T. All Levels Circuit Training 12:10 PM - 12:50 PM | F.I.T. All Levels Circuit Training 12:10 PM - 12:50 PM | F.I.T. All Levels Circuit Training 12:10 PM - 12:50 PM | ||
| 12:30 PM | |||||||
| 5:30 PM | F.I.T. All Levels Circuit Training 5:30 PM - 6:30 PM | F.I.T. All Levels Circuit Training 5:30 PM - 6:30 PM | F.I.T. All Levels Circuit Training 5:30 PM - 6:30 PM | ||||
| 6:00 PM |
Monday
-
F.I.T.12:10 PM - 12:50 PM
-
F.I.T.5:30 PM - 6:30 PM
Tuesday
-
F.I.T.12:10 PM - 12:50 PM
-
F.I.T.5:30 PM - 6:30 PM
Wednesday
-
F.I.T.12:10 PM - 12:50 PM
Thursday
-
F.I.T.12:10 PM - 12:50 PM
-
F.I.T.5:30 PM - 6:30 PM
Friday
-
F.I.T.12:10 PM - 12:50 PM
Saturday
-
F.I.T.10:00 AM - 11:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:30 PM | Cardi-O2 All Levels 5:30 PM - 6:30 PM | ||||||
| 6:00 PM |
Friday
-
Cardi-O25:30 PM - 6:30 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:30 PM | KICKBOXING All Levels 6:30 PM - 7:30 PM Justin Tavernini - Canadian & North American Champion | KICKBOXING All Levels 6:30 PM - 7:30 PM Justin Tavernini - Canadian & North American Champion | KICKBOXING All Levels 6:30 PM - 7:30 PM Justin Tavernini - Canadian & North American Champion | ||||
| 7:00 PM |
Monday
-
KICKBOXING6:30 PM - 7:30 PM
Tuesday
-
KICKBOXING6:30 PM - 7:30 PM
Thursday
-
KICKBOXING6:30 PM - 7:30 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 PM | BRAZILIAN JIU JITSU All Levels 6:00 PM - 7:00 PM Justin Tavernini
BJJ Black Belt | ||||||
| 6:30 PM | |||||||
| 7:30 PM | BRAZILIAN JIU JITSU All Levels 7:30 PM - 9:00 PM Justin Tavernini
BJJ Black Belt | BRAZILIAN JIU JITSU All Levels Fundamentals 7:30 PM - 9:00 PM Justin Tavernini BJJ Black Belt | BRAZILIAN JIU JITSU All Levels 7:30 PM - 9:00 PM Justin Tavernini BJJ Black Belt | ||||
| 8:00 PM | |||||||
| 8:30 PM |
Monday
-
BRAZILIAN JIU JITSU7:30 PM - 9:00 PM
Tuesday
-
BRAZILIAN JIU JITSU7:30 PM - 9:00 PM
Thursday
-
BRAZILIAN JIU JITSU7:30 PM - 9:00 PM
Friday
-
BRAZILIAN JIU JITSU6:00 PM - 7:00 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:30 PM | BARBELL BLAST 5:30 PM - 6:30 PM | ||||||
| 6:00 PM |
Wednesday
-
BARBELL BLAST5:30 PM - 6:30 PM
No classes available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
GYM HOURS Utilize the facility for your own workout 6:00 AM - 9:00 PM | GYM HOURS Utilize the facility for your own workout 6:00 AM - 9:00 PM | GYM HOURS Utilize the facility for your own workout 6:00 AM - 9:00 PM | GYM HOURS Utilize the facility for your own workout 6:00 AM - 9:00 PM | GYM HOURS Utilize the facility for your own workout 6:00 AM - 8:00 PM | ||
GYM HOURS Utilize the facility for your own workout 9:00 AM - 3:00 PM | ||||||
Monday
-
GYM HOURS6:00 AM - 9:00 PM
Tuesday
-
GYM HOURS6:00 AM - 9:00 PM
Wednesday
-
GYM HOURS6:00 AM - 9:00 PM
Thursday
-
GYM HOURS6:00 AM - 9:00 PM
Friday
-
GYM HOURS6:00 AM - 8:00 PM
Saturday
-
GYM HOURS9:00 AM - 3:00 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
GYM HOURS Utilize the facility for your own workout 6:00 AM - 9:00 PM | GYM HOURS Utilize the facility for your own workout 6:00 AM - 9:00 PM | GYM HOURS Utilize the facility for your own workout 6:00 AM - 9:00 PM | GYM HOURS Utilize the facility for your own workout 6:00 AM - 9:00 PM | GYM HOURS Utilize the facility for your own workout 6:00 AM - 8:00 PM | ||
GYM HOURS Utilize the facility for your own workout 9:00 AM - 3:00 PM | ||||||
Monday
-
GYM HOURS6:00 AM - 9:00 PM
Tuesday
-
GYM HOURS6:00 AM - 9:00 PM
Wednesday
-
GYM HOURS6:00 AM - 9:00 PM
Thursday
-
GYM HOURS6:00 AM - 9:00 PM
Friday
-
GYM HOURS6:00 AM - 8:00 PM
Saturday
-
GYM HOURS9:00 AM - 3:00 PM
No classes available!
