CLASS SCHEDULE

WE ARE READY FOR YOU

View our wide range of group fitness classes. At O2 our group fitness programs are specifically designed for all fitness levels. From beginners to athletes our group classes will challenge you to reach your goals while at the same time making fitness fun. Take the guesswork out of what to do in the gym and let us take care of you.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
F.I.T.
All Levels
9:30 AM - 11:00 AM
TRX & CORE
All Levels
12:10 PM - 12:50 PM
Yoga
All Levels
12:00 PM - 1:00 PM
Asha Tremblay
TRX & CORE
All Levels
12:10 PM - 12:50 PM
Yoga
All Levels
12:00 PM - 1:00 PM
Asha Tremblay
TRX & CORE
All Levels
12:10 PM - 12:50 PM
TRX & CORE
All Levels
4:30 PM - 5:00 PM
Melissa Stinson
TRX & CORE
All Levels
4:30 PM - 5:00 PM
Melissa Stinson
F.I.T.
All Levels
5:30 PM - 6:30 PM
Connor Irvine

KICKBOXING
All Levels
6:30 PM - 7:30 PM
Justin Tavernini

BRAZILIAN JIU JITSU
All Levels/Technique
7:30 PM - 8:30 PM
Justin Tavernini
F.I.T.
All Levels
5:30 PM - 6:30 PM
Melissa Stinson

KICKBOXING
All Levels
6:30 PM - 7:30 PM
Justin Tavenini
F.I.T.
All Levels
5:30 PM - 6:30 PM
Melissa Stinson

KICKBOXING
All Levels
6:30 PM - 7:30 PM
Justin Tavernini
F.I.T.
All Levels
6:00 PM - 7:00 PM
Brittany Tavernini
BRAZILIAN JIU JITSU
All Levels
6:00 PM - 7:00 PM
Rolling/Conditioning
Yoga
All Levels
7:00 PM - 8:00 PM
Asha Tremblay

Monday

  • TRX & CORE All Levels
    12:10 PM - 12:50 PM
  • F.I.T. All LevelsConnor Irvine
    5:30 PM - 6:30 PM
  • KICKBOXING All LevelsJustin Tavernini
    6:30 PM - 7:30 PM
  • BRAZILIAN JIU JITSU All Levels/Technique Justin Tavernini
    7:30 PM - 8:30 PM

Tuesday

  • Yoga All LevelsAsha Tremblay
    12:00 PM - 1:00 PM
  • TRX & CORE All LevelsMelissa Stinson
    4:30 PM - 5:00 PM
  • F.I.T. All LevelsMelissa Stinson
    5:30 PM - 6:30 PM
  • KICKBOXING All LevelsJustin Tavenini
    6:30 PM - 7:30 PM

Wednesday

  • TRX & CORE All Levels
    12:10 PM - 12:50 PM
  • F.I.T. All LevelsBrittany Tavernini
    6:00 PM - 7:00 PM
  • Yoga All Levels Asha Tremblay
    7:00 PM - 8:00 PM

Thursday

  • Yoga All LevelsAsha Tremblay
    12:00 PM - 1:00 PM
  • TRX & CORE All LevelsMelissa Stinson
    4:30 PM - 5:00 PM
  • F.I.T. All LevelsMelissa Stinson
    5:30 PM - 6:30 PM
  • KICKBOXING All LevelsJustin Tavernini
    6:30 PM - 7:30 PM

Friday

  • TRX & CORE All Levels
    12:10 PM - 12:50 PM
  • BRAZILIAN JIU JITSU All LevelsRolling/Conditioning
    6:00 PM - 7:00 PM

Saturday

  • F.I.T. All Levels
    9:30 AM - 11:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
F.I.T.
All Levels
9:30 AM - 11:00 AM
F.I.T.
All Levels
5:30 PM - 6:30 PM
Connor Irvine
F.I.T.
All Levels
5:30 PM - 6:30 PM
Melissa Stinson
F.I.T.
All Levels
5:30 PM - 6:30 PM
Melissa Stinson
F.I.T.
All Levels
6:00 PM - 7:00 PM
Brittany Tavernini

Monday

  • F.I.T. All LevelsConnor Irvine
    5:30 PM - 6:30 PM

Tuesday

  • F.I.T. All LevelsMelissa Stinson
    5:30 PM - 6:30 PM

Wednesday

  • F.I.T. All LevelsBrittany Tavernini
    6:00 PM - 7:00 PM

Thursday

  • F.I.T. All LevelsMelissa Stinson
    5:30 PM - 6:30 PM

Saturday

  • F.I.T. All Levels
    9:30 AM - 11:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
TRX & CORE
All Levels
12:10 PM - 12:50 PM
TRX & CORE
All Levels
12:10 PM - 12:50 PM
TRX & CORE
All Levels
12:10 PM - 12:50 PM
TRX & CORE
All Levels
4:30 PM - 5:00 PM
Melissa Stinson
TRX & CORE
All Levels
4:30 PM - 5:00 PM
Melissa Stinson

Monday

  • TRX & CORE All Levels
    12:10 PM - 12:50 PM

Tuesday

  • TRX & CORE All LevelsMelissa Stinson
    4:30 PM - 5:00 PM

Wednesday

  • TRX & CORE All Levels
    12:10 PM - 12:50 PM

Thursday

  • TRX & CORE All LevelsMelissa Stinson
    4:30 PM - 5:00 PM

Friday

  • TRX & CORE All Levels
    12:10 PM - 12:50 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
KICKBOXING
All Levels
6:30 PM - 7:30 PM
Justin Tavernini
KICKBOXING
All Levels
6:30 PM - 7:30 PM
Justin Tavenini
KICKBOXING
All Levels
6:30 PM - 7:30 PM
Justin Tavernini

Monday

  • KICKBOXING All LevelsJustin Tavernini
    6:30 PM - 7:30 PM

Tuesday

  • KICKBOXING All LevelsJustin Tavenini
    6:30 PM - 7:30 PM

Thursday

  • KICKBOXING All LevelsJustin Tavernini
    6:30 PM - 7:30 PM
No classes hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Yoga
All Levels
12:00 PM - 1:00 PM
Asha Tremblay
Yoga
All Levels
12:00 PM - 1:00 PM
Asha Tremblay
Yoga
All Levels
7:00 PM - 8:00 PM
Asha Tremblay

Tuesday

  • Yoga All LevelsAsha Tremblay
    12:00 PM - 1:00 PM

Wednesday

  • Yoga All Levels Asha Tremblay
    7:00 PM - 8:00 PM

Thursday

  • Yoga All LevelsAsha Tremblay
    12:00 PM - 1:00 PM
No classes hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
BRAZILIAN JIU JITSU
All Levels
6:00 PM - 7:00 PM
Rolling/Conditioning
BRAZILIAN JIU JITSU
All Levels/Technique
7:30 PM - 8:30 PM
Justin Tavernini

Monday

  • BRAZILIAN JIU JITSU All Levels/Technique Justin Tavernini
    7:30 PM - 8:30 PM

Friday

  • BRAZILIAN JIU JITSU All LevelsRolling/Conditioning
    6:00 PM - 7:00 PM
No classes available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
CLOSED
We are closed on Sundays
12:00 AM - 12:00 AM
OPEN GYM
Utilize the facility for your own workout
6:00 AM - 9:00 PM
OPEN GYM
Utilize the facility for your own workout
6:00 AM - 9:00 PM
OPEN GYM
Utilize the facility for your own workout
6:00 AM - 9:00 PM
OPEN GYM
Utilize the facility for your own workout
6:00 AM - 9:00 PM
OPEN GYM
Utilize the facility for your own workout
6:00 AM - 9:00 PM
OPEN GYM
Utilize the facility for your own workout
9:00 AM - 3:00 PM

Monday

  • OPEN GYM
    6:00 AM - 9:00 PM

Tuesday

  • OPEN GYM
    6:00 AM - 9:00 PM

Wednesday

  • OPEN GYM
    6:00 AM - 9:00 PM

Thursday

  • OPEN GYM
    6:00 AM - 9:00 PM

Friday

  • OPEN GYM
    6:00 AM - 9:00 PM

Saturday

  • OPEN GYM
    9:00 AM - 3:00 PM

Sunday

  • CLOSED
    12:00 AM - 12:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
OPEN GYM
Utilize the facility for your own workout
6:00 AM - 9:00 PM
OPEN GYM
Utilize the facility for your own workout
6:00 AM - 9:00 PM
OPEN GYM
Utilize the facility for your own workout
6:00 AM - 9:00 PM
OPEN GYM
Utilize the facility for your own workout
6:00 AM - 9:00 PM
OPEN GYM
Utilize the facility for your own workout
6:00 AM - 9:00 PM
OPEN GYM
Utilize the facility for your own workout
9:00 AM - 3:00 PM

Monday

  • OPEN GYM
    6:00 AM - 9:00 PM

Tuesday

  • OPEN GYM
    6:00 AM - 9:00 PM

Wednesday

  • OPEN GYM
    6:00 AM - 9:00 PM

Thursday

  • OPEN GYM
    6:00 AM - 9:00 PM

Friday

  • OPEN GYM
    6:00 AM - 9:00 PM

Saturday

  • OPEN GYM
    9:00 AM - 3:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
CLOSED
We are closed on Sundays
12:00 AM - 12:00 AM

Sunday

  • CLOSED
    12:00 AM - 12:00 AM
No classes available!