CLASS SCHEDULE

WE ARE READY FOR YOU

View our wide range of group fitness classes. At O2 our group fitness programs are specifically designed for all fitness levels. From beginners to athletes our group classes will challenge you to reach your goals while at the same time making fitness fun. Take the guesswork out of what to do in the gym and let us take care of you.

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
10:00 AM						F.I.T. All Levels Circuit Training 10:00 AM 11:00 AM
10:30 AM						F.I.T. All Levels Circuit Training 10:00 AM 11:00 AM
11:00 AM
11:30 AM
12:00 PM	F.I.T. All Levels Circuit Training 12:10 PM 12:50 PM	F.I.T. All Levels Circuit Training 12:10 PM 12:50 PM	F.I.T. All Levels Circuit Training 12:10 PM 12:50 PM	F.I.T. All Levels Circuit Training 12:10 PM 12:50 PM	F.I.T. All Levels Circuit Training 12:10 PM 12:50 PM		BRAZILIAN JIU JITSU Open Matt with GI 12:00 PM 1:00 AM
12:30 PM	F.I.T. All Levels Circuit Training 12:10 PM 12:50 PM	F.I.T. All Levels Circuit Training 12:10 PM 12:50 PM	F.I.T. All Levels Circuit Training 12:10 PM 12:50 PM	F.I.T. All Levels Circuit Training 12:10 PM 12:50 PM	F.I.T. All Levels Circuit Training 12:10 PM 12:50 PM
1:00 PM
1:30 PM
2:00 PM
2:30 PM
3:00 PM
3:30 PM
4:00 PM
4:30 PM	KICKBOXING Kids Kickboxing 4:30 PM 5:30 PM Age 5-8	KICKBOXING Kids Kickboxing 4:30 PM 5:30 PM Age 9-12	BRAZILIAN JIU JITSU Kids Jiu Jitsu 4:30 PM 5:30 PM Age 5-8	BRAZILIAN JIU JITSU Kids Jiu Jitsu 4:30 PM 5:30 PM Age 9-12
5:00 PM	KICKBOXING Kids Kickboxing 4:30 PM 5:30 PM Age 5-8	KICKBOXING Kids Kickboxing 4:30 PM 5:30 PM Age 9-12	BRAZILIAN JIU JITSU Kids Jiu Jitsu 4:30 PM 5:30 PM Age 5-8	BRAZILIAN JIU JITSU Kids Jiu Jitsu 4:30 PM 5:30 PM Age 9-12
5:30 PM	F.I.T. All Levels Circuit Training 5:30 PM 6:30 PM	F.I.T. All Levels Circuit Training 5:30 PM 6:30 PM	BARBELL BLAST 5:30 PM 6:30 PM	F.I.T. All Levels Circuit Training 5:30 PM 6:30 PM	BARBELL BLAST 5:30 PM 6:30 PM BRAZILIAN JIU JITSU All Levels 6:00 PM 7:00 PM Justin Tavernini BJJ Black Belt
6:00 PM	F.I.T. All Levels Circuit Training 5:30 PM 6:30 PM	F.I.T. All Levels Circuit Training 5:30 PM 6:30 PM	BARBELL BLAST 5:30 PM 6:30 PM	F.I.T. All Levels Circuit Training 5:30 PM 6:30 PM
6:30 PM	KICKBOXING All Levels 6:30 PM 7:30 PM Justin Tavernini - Canadian & North American Champion	KICKBOXING All Levels 6:30 PM 7:30 PM Justin Tavernini - Canadian & North American Champion		KICKBOXING All Levels 6:30 PM 7:30 PM Justin Tavernini - Canadian & North American Champion
7:00 PM
7:30 PM	BRAZILIAN JIU JITSU All Levels 7:30 PM 9:00 PM Justin Tavernini BJJ Black Belt	BRAZILIAN JIU JITSU All Levels Fundamentals 7:30 PM 9:00 PM Justin Tavernini BJJ Black Belt		BRAZILIAN JIU JITSU All Levels 7:30 PM 9:00 PM Justin Tavernini BJJ Black Belt
8:00 PM
8:30 PM

Monday

F.I.T.
12:10 PM - 12:50 PM
KICKBOXING
4:30 PM - 5:30 PM
F.I.T.
5:30 PM - 6:30 PM
KICKBOXING
6:30 PM - 7:30 PM
BRAZILIAN JIU JITSU
7:30 PM - 9:00 PM

Tuesday

F.I.T.
12:10 PM - 12:50 PM
KICKBOXING
4:30 PM - 5:30 PM
F.I.T.
5:30 PM - 6:30 PM
KICKBOXING
6:30 PM - 7:30 PM
BRAZILIAN JIU JITSU
7:30 PM - 9:00 PM

Wednesday

F.I.T.
12:10 PM - 12:50 PM
BRAZILIAN JIU JITSU
4:30 PM - 5:30 PM
BARBELL BLAST
5:30 PM - 6:30 PM

Thursday

F.I.T.
12:10 PM - 12:50 PM
BRAZILIAN JIU JITSU
4:30 PM - 5:30 PM
F.I.T.
5:30 PM - 6:30 PM
KICKBOXING
6:30 PM - 7:30 PM
BRAZILIAN JIU JITSU
7:30 PM - 9:00 PM

Friday

F.I.T.
12:10 PM - 12:50 PM
BARBELL BLAST
5:30 PM - 6:30 PM
BRAZILIAN JIU JITSU
6:00 PM - 7:00 PM

Saturday

F.I.T.
10:00 AM - 11:00 AM

Sunday

BRAZILIAN JIU JITSU
12:00 PM - 1:00 AM

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:30 PM			BARBELL BLAST 5:30 PM 6:30 PM		BARBELL BLAST 5:30 PM 6:30 PM
6:00 PM			BARBELL BLAST 5:30 PM 6:30 PM		BARBELL BLAST 5:30 PM 6:30 PM

Wednesday

BARBELL BLAST
5:30 PM - 6:30 PM

Friday

BARBELL BLAST
5:30 PM - 6:30 PM

	Monday	Tuesday	Wednesday	Thursday	Friday	Sunday
12:00 PM						BRAZILIAN JIU JITSU Open Matt with GI 12:00 PM 1:00 AM
12:30 PM
1:00 PM
1:30 PM
2:00 PM
2:30 PM
3:00 PM
3:30 PM
4:00 PM
4:30 PM			BRAZILIAN JIU JITSU Kids Jiu Jitsu 4:30 PM 5:30 PM Age 5-8	BRAZILIAN JIU JITSU Kids Jiu Jitsu 4:30 PM 5:30 PM Age 9-12
5:00 PM			BRAZILIAN JIU JITSU Kids Jiu Jitsu 4:30 PM 5:30 PM Age 5-8	BRAZILIAN JIU JITSU Kids Jiu Jitsu 4:30 PM 5:30 PM Age 9-12
5:30 PM
6:00 PM					BRAZILIAN JIU JITSU All Levels 6:00 PM 7:00 PM Justin Tavernini BJJ Black Belt
6:30 PM
7:00 PM
7:30 PM	BRAZILIAN JIU JITSU All Levels 7:30 PM 9:00 PM Justin Tavernini BJJ Black Belt	BRAZILIAN JIU JITSU All Levels Fundamentals 7:30 PM 9:00 PM Justin Tavernini BJJ Black Belt		BRAZILIAN JIU JITSU All Levels 7:30 PM 9:00 PM Justin Tavernini BJJ Black Belt
8:00 PM
8:30 PM

Monday

BRAZILIAN JIU JITSU
7:30 PM - 9:00 PM

Tuesday

BRAZILIAN JIU JITSU
7:30 PM - 9:00 PM

Wednesday

BRAZILIAN JIU JITSU
4:30 PM - 5:30 PM

Thursday

BRAZILIAN JIU JITSU
4:30 PM - 5:30 PM
BRAZILIAN JIU JITSU
7:30 PM - 9:00 PM

Friday

BRAZILIAN JIU JITSU
6:00 PM - 7:00 PM

Sunday

BRAZILIAN JIU JITSU
12:00 PM - 1:00 AM

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
10:00 AM						F.I.T. All Levels Circuit Training 10:00 AM 11:00 AM
10:30 AM						F.I.T. All Levels Circuit Training 10:00 AM 11:00 AM
11:00 AM
11:30 AM
12:00 PM	F.I.T. All Levels Circuit Training 12:10 PM 12:50 PM	F.I.T. All Levels Circuit Training 12:10 PM 12:50 PM	F.I.T. All Levels Circuit Training 12:10 PM 12:50 PM	F.I.T. All Levels Circuit Training 12:10 PM 12:50 PM	F.I.T. All Levels Circuit Training 12:10 PM 12:50 PM
12:30 PM	F.I.T. All Levels Circuit Training 12:10 PM 12:50 PM	F.I.T. All Levels Circuit Training 12:10 PM 12:50 PM	F.I.T. All Levels Circuit Training 12:10 PM 12:50 PM	F.I.T. All Levels Circuit Training 12:10 PM 12:50 PM	F.I.T. All Levels Circuit Training 12:10 PM 12:50 PM
1:00 PM
1:30 PM
2:00 PM
2:30 PM
3:00 PM
3:30 PM
4:00 PM
4:30 PM
5:00 PM
5:30 PM	F.I.T. All Levels Circuit Training 5:30 PM 6:30 PM	F.I.T. All Levels Circuit Training 5:30 PM 6:30 PM		F.I.T. All Levels Circuit Training 5:30 PM 6:30 PM
6:00 PM	F.I.T. All Levels Circuit Training 5:30 PM 6:30 PM	F.I.T. All Levels Circuit Training 5:30 PM 6:30 PM		F.I.T. All Levels Circuit Training 5:30 PM 6:30 PM

Monday

F.I.T.
12:10 PM - 12:50 PM
F.I.T.
5:30 PM - 6:30 PM

Tuesday

F.I.T.
12:10 PM - 12:50 PM
F.I.T.
5:30 PM - 6:30 PM

Wednesday

F.I.T.
12:10 PM - 12:50 PM

Thursday

F.I.T.
12:10 PM - 12:50 PM
F.I.T.
5:30 PM - 6:30 PM

Friday

F.I.T.
12:10 PM - 12:50 PM

Saturday

F.I.T.
10:00 AM - 11:00 AM

	Monday	Tuesday	Thursday
4:30 PM	KICKBOXING Kids Kickboxing 4:30 PM 5:30 PM Age 5-8	KICKBOXING Kids Kickboxing 4:30 PM 5:30 PM Age 9-12
5:00 PM	KICKBOXING Kids Kickboxing 4:30 PM 5:30 PM Age 5-8	KICKBOXING Kids Kickboxing 4:30 PM 5:30 PM Age 9-12
5:30 PM
6:00 PM
6:30 PM	KICKBOXING All Levels 6:30 PM 7:30 PM Justin Tavernini - Canadian & North American Champion	KICKBOXING All Levels 6:30 PM 7:30 PM Justin Tavernini - Canadian & North American Champion	KICKBOXING All Levels 6:30 PM 7:30 PM Justin Tavernini - Canadian & North American Champion
7:00 PM

Monday

KICKBOXING
4:30 PM - 5:30 PM
KICKBOXING
6:30 PM - 7:30 PM

Tuesday

KICKBOXING
4:30 PM - 5:30 PM
KICKBOXING
6:30 PM - 7:30 PM

Thursday

KICKBOXING
6:30 PM - 7:30 PM

No classes available!

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00 AM	GYM HOURS Utilize the facility for your own workout 6:00 AM 9:00 PM	GYM HOURS Utilize the facility for your own workout 6:00 AM 9:00 PM	GYM HOURS Utilize the facility for your own workout 6:00 AM 9:00 PM	GYM HOURS Utilize the facility for your own workout 6:00 AM 9:00 PM	GYM HOURS Utilize the facility for your own workout 6:00 AM 8:00 PM
7:00 AM
8:00 AM
9:00 AM						GYM HOURS Utilize the facility for your own workout 9:00 AM 3:00 PM
10:00 AM							GYM HOURS Utilize the facility for your own workout. 10:00 AM 3:00 PM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM
8:00 PM

Monday

GYM HOURS
6:00 AM - 9:00 PM

Tuesday

GYM HOURS
6:00 AM - 9:00 PM

Wednesday

GYM HOURS
6:00 AM - 9:00 PM

Thursday

GYM HOURS
6:00 AM - 9:00 PM

Friday

GYM HOURS
6:00 AM - 8:00 PM

Saturday

GYM HOURS
9:00 AM - 3:00 PM

Sunday

GYM HOURS
10:00 AM - 3:00 PM

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00 AM	GYM HOURS Utilize the facility for your own workout 6:00 AM 9:00 PM	GYM HOURS Utilize the facility for your own workout 6:00 AM 9:00 PM	GYM HOURS Utilize the facility for your own workout 6:00 AM 9:00 PM	GYM HOURS Utilize the facility for your own workout 6:00 AM 9:00 PM	GYM HOURS Utilize the facility for your own workout 6:00 AM 8:00 PM
7:00 AM
8:00 AM
9:00 AM						GYM HOURS Utilize the facility for your own workout 9:00 AM 3:00 PM
10:00 AM							GYM HOURS Utilize the facility for your own workout. 10:00 AM 3:00 PM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM
8:00 PM

Monday

GYM HOURS
6:00 AM - 9:00 PM

Tuesday

GYM HOURS
6:00 AM - 9:00 PM

Wednesday

GYM HOURS
6:00 AM - 9:00 PM

Thursday

GYM HOURS
6:00 AM - 9:00 PM

Friday

GYM HOURS
6:00 AM - 8:00 PM

Saturday

GYM HOURS
9:00 AM - 3:00 PM

Sunday

GYM HOURS
10:00 AM - 3:00 PM

No classes available!