CLASS SCHEDULE

WE ARE READY FOR YOU

View our wide range of group fitness classes. At O2 our group fitness programs are specifically designed for all fitness levels. From beginners to athletes our group classes will challenge you to reach your goals while at the same time making fitness fun. Take the guesswork out of what to do in the gym and let us take care of you.

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00 AM	F.I.T. All Levels Circuit Training 6:00 AM 6:40 AM		F.I.T. All Levels Circuit Training 6:00 AM 6:40 AM		F.I.T. All Levels Circuit Training 6:00 AM 6:40 AM
6:30 AM	F.I.T. All Levels Circuit Training 6:00 AM 6:40 AM		F.I.T. All Levels Circuit Training 6:00 AM 6:40 AM		F.I.T. All Levels Circuit Training 6:00 AM 6:40 AM
7:00 AM
7:30 AM
8:00 AM
8:30 AM
9:00 AM
9:30 AM
10:00 AM						F.I.T. All Levels Circuit Training 10:00 AM 11:00 AM
10:30 AM						F.I.T. All Levels Circuit Training 10:00 AM 11:00 AM
11:00 AM
11:30 AM
12:00 PM	F.I.T. All Levels Circuit Training 12:10 PM 12:50 PM	F.I.T. All Levels Circuit Training 12:10 PM 12:50 PM	F.I.T. All Levels Circuit Training 12:10 PM 12:50 PM KICKBOXING All Levels 12:10 PM 12:50 PM Justin Tavernini - Canadian & North American Champion	F.I.T. All Levels Circuit Training 12:10 PM 12:50 PM	F.I.T. All Levels Circuit Training 12:10 PM 12:50 PM KICKBOXING All Levels 12:10 PM 12:50 PM Justin Tavernini - Canadian & North American Champion	BRAZILIAN JIU JITSU Introduction to Brazilian Jiu Jitsu 12:00 PM 1:00 PM Justin Tavernini BJJ Black Belt	BRAZILIAN JIU JITSU Jiu Jitsu Sparring 12:00 PM 1:00 PM Justin Tavernini BJJ Black Belt
12:30 PM	F.I.T. All Levels Circuit Training 12:10 PM 12:50 PM	F.I.T. All Levels Circuit Training 12:10 PM 12:50 PM		F.I.T. All Levels Circuit Training 12:10 PM 12:50 PM
1:00 PM						BRAZILIAN JIU JITSU Jiu Jitsu Sparring 1:00 PM 2:00 PM Justin Tavernini BJJ Black Belt
1:30 PM
2:00 PM
2:30 PM
3:00 PM
3:30 PM
4:00 PM
4:30 PM		F.I.T. All Levels Circuit Training 4:30 PM 5:15 PM		F.I.T. All Levels Circuit Training 4:30 PM 5:15 PM
5:00 PM		F.I.T. All Levels Circuit Training 4:30 PM 5:15 PM		F.I.T. All Levels Circuit Training 4:30 PM 5:15 PM
5:30 PM	F.I.T. All Levels Circuit Training 5:30 PM 6:15 PM KICKBOXING All Levels 6:15 PM 7:00 PM Justin Tavernini - Canadian & North American Champion	F.I.T. All Levels Circuit Training 5:30 PM 6:15 PM KICKBOXING All Levels 6:15 PM 7:00 PM Justin Tavernini - Canadian & North American Champion	F.I.T. All Levels Circuit Training 5:30 PM 6:15 PM BRAZILIAN JIU JITSU Intro to Brazilian Jiu Jitzu 6:15 PM 7:15 PM Justin Tavernini BJJ Black Belt	F.I.T. All Levels Circuit Training 5:30 PM 6:15 PM KICKBOXING All Levels 6:15 PM 7:00 PM Justin Tavernini - Canadian & North American Champion
6:00 PM					BRAZILIAN JIU JITSU Jiu Jitsu Sparring 6:00 PM 7:00 PM Justin Tavernini BJJ Black Belt
6:30 PM
7:00 PM	BRAZILIAN JIU JITSU Jiu Jitsu Technique 7:00 PM 8:00 PM Justin Tavernini BJJ Black Belt	BRAZILIAN JIU JITSU Jiu Jitsu Technique 7:00 PM 8:00 PM Justin Tavernini BJJ Black Belt		BRAZILIAN JIU JITSU Jiu Jitsu Technique 7:00 PM 8:00 PM Justin Tavernini BJJ Black Belt
7:30 PM

Monday

F.I.T.
6:00 AM - 6:40 AM
F.I.T.
12:10 PM - 12:50 PM
F.I.T.
5:30 PM - 6:15 PM
KICKBOXING
6:15 PM - 7:00 PM
BRAZILIAN JIU JITSU
7:00 PM - 8:00 PM

Tuesday

F.I.T.
12:10 PM - 12:50 PM
F.I.T.
4:30 PM - 5:15 PM
F.I.T.
5:30 PM - 6:15 PM
KICKBOXING
6:15 PM - 7:00 PM
BRAZILIAN JIU JITSU
7:00 PM - 8:00 PM

Wednesday

F.I.T.
6:00 AM - 6:40 AM
F.I.T.
12:10 PM - 12:50 PM
KICKBOXING
12:10 PM - 12:50 PM
F.I.T.
5:30 PM - 6:15 PM
BRAZILIAN JIU JITSU
6:15 PM - 7:15 PM

Thursday

F.I.T.
12:10 PM - 12:50 PM
F.I.T.
4:30 PM - 5:15 PM
F.I.T.
5:30 PM - 6:15 PM
KICKBOXING
6:15 PM - 7:00 PM
BRAZILIAN JIU JITSU
7:00 PM - 8:00 PM

Friday

F.I.T.
6:00 AM - 6:40 AM
F.I.T.
12:10 PM - 12:50 PM
KICKBOXING
12:10 PM - 12:50 PM
BRAZILIAN JIU JITSU
6:00 PM - 7:00 PM

Saturday

F.I.T.
10:00 AM - 11:00 AM
BRAZILIAN JIU JITSU
12:00 PM - 1:00 PM
BRAZILIAN JIU JITSU
1:00 PM - 2:00 PM

Sunday

BRAZILIAN JIU JITSU
12:00 PM - 1:00 PM

No classes hours available!

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
12:00 PM						BRAZILIAN JIU JITSU Introduction to Brazilian Jiu Jitsu 12:00 PM 1:00 PM Justin Tavernini BJJ Black Belt	BRAZILIAN JIU JITSU Jiu Jitsu Sparring 12:00 PM 1:00 PM Justin Tavernini BJJ Black Belt
12:30 PM
1:00 PM						BRAZILIAN JIU JITSU Jiu Jitsu Sparring 1:00 PM 2:00 PM Justin Tavernini BJJ Black Belt
1:30 PM
2:00 PM
2:30 PM
3:00 PM
3:30 PM
4:00 PM
4:30 PM
5:00 PM
5:30 PM
6:00 PM			BRAZILIAN JIU JITSU Intro to Brazilian Jiu Jitzu 6:15 PM 7:15 PM Justin Tavernini BJJ Black Belt		BRAZILIAN JIU JITSU Jiu Jitsu Sparring 6:00 PM 7:00 PM Justin Tavernini BJJ Black Belt
6:30 PM
7:00 PM	BRAZILIAN JIU JITSU Jiu Jitsu Technique 7:00 PM 8:00 PM Justin Tavernini BJJ Black Belt	BRAZILIAN JIU JITSU Jiu Jitsu Technique 7:00 PM 8:00 PM Justin Tavernini BJJ Black Belt		BRAZILIAN JIU JITSU Jiu Jitsu Technique 7:00 PM 8:00 PM Justin Tavernini BJJ Black Belt
7:30 PM

Monday

BRAZILIAN JIU JITSU
7:00 PM - 8:00 PM

Tuesday

BRAZILIAN JIU JITSU
7:00 PM - 8:00 PM

Wednesday

BRAZILIAN JIU JITSU
6:15 PM - 7:15 PM

Thursday

BRAZILIAN JIU JITSU
7:00 PM - 8:00 PM

Friday

BRAZILIAN JIU JITSU
6:00 PM - 7:00 PM

Saturday

BRAZILIAN JIU JITSU
12:00 PM - 1:00 PM
BRAZILIAN JIU JITSU
1:00 PM - 2:00 PM

Sunday

BRAZILIAN JIU JITSU
12:00 PM - 1:00 PM

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6:00 AM	F.I.T. All Levels Circuit Training 6:00 AM 6:40 AM		F.I.T. All Levels Circuit Training 6:00 AM 6:40 AM		F.I.T. All Levels Circuit Training 6:00 AM 6:40 AM
6:30 AM	F.I.T. All Levels Circuit Training 6:00 AM 6:40 AM		F.I.T. All Levels Circuit Training 6:00 AM 6:40 AM		F.I.T. All Levels Circuit Training 6:00 AM 6:40 AM
7:00 AM
7:30 AM
8:00 AM
8:30 AM
9:00 AM
9:30 AM
10:00 AM						F.I.T. All Levels Circuit Training 10:00 AM 11:00 AM
10:30 AM						F.I.T. All Levels Circuit Training 10:00 AM 11:00 AM
11:00 AM
11:30 AM
12:00 PM	F.I.T. All Levels Circuit Training 12:10 PM 12:50 PM	F.I.T. All Levels Circuit Training 12:10 PM 12:50 PM	F.I.T. All Levels Circuit Training 12:10 PM 12:50 PM	F.I.T. All Levels Circuit Training 12:10 PM 12:50 PM	F.I.T. All Levels Circuit Training 12:10 PM 12:50 PM
12:30 PM	F.I.T. All Levels Circuit Training 12:10 PM 12:50 PM	F.I.T. All Levels Circuit Training 12:10 PM 12:50 PM	F.I.T. All Levels Circuit Training 12:10 PM 12:50 PM	F.I.T. All Levels Circuit Training 12:10 PM 12:50 PM	F.I.T. All Levels Circuit Training 12:10 PM 12:50 PM
1:00 PM
1:30 PM
2:00 PM
2:30 PM
3:00 PM
3:30 PM
4:00 PM
4:30 PM		F.I.T. All Levels Circuit Training 4:30 PM 5:15 PM		F.I.T. All Levels Circuit Training 4:30 PM 5:15 PM
5:00 PM		F.I.T. All Levels Circuit Training 4:30 PM 5:15 PM		F.I.T. All Levels Circuit Training 4:30 PM 5:15 PM
5:30 PM	F.I.T. All Levels Circuit Training 5:30 PM 6:15 PM	F.I.T. All Levels Circuit Training 5:30 PM 6:15 PM	F.I.T. All Levels Circuit Training 5:30 PM 6:15 PM	F.I.T. All Levels Circuit Training 5:30 PM 6:15 PM
6:00 PM	F.I.T. All Levels Circuit Training 5:30 PM 6:15 PM	F.I.T. All Levels Circuit Training 5:30 PM 6:15 PM	F.I.T. All Levels Circuit Training 5:30 PM 6:15 PM	F.I.T. All Levels Circuit Training 5:30 PM 6:15 PM

Monday

F.I.T.
6:00 AM - 6:40 AM
F.I.T.
12:10 PM - 12:50 PM
F.I.T.
5:30 PM - 6:15 PM

Tuesday

F.I.T.
12:10 PM - 12:50 PM
F.I.T.
4:30 PM - 5:15 PM
F.I.T.
5:30 PM - 6:15 PM

Wednesday

F.I.T.
6:00 AM - 6:40 AM
F.I.T.
12:10 PM - 12:50 PM
F.I.T.
5:30 PM - 6:15 PM

Thursday

F.I.T.
12:10 PM - 12:50 PM
F.I.T.
4:30 PM - 5:15 PM
F.I.T.
5:30 PM - 6:15 PM

Friday

F.I.T.
6:00 AM - 6:40 AM
F.I.T.
12:10 PM - 12:50 PM

Saturday

F.I.T.
10:00 AM - 11:00 AM

	Monday	Tuesday	Wednesday	Thursday	Friday
12:00 PM			KICKBOXING All Levels 12:10 PM 12:50 PM Justin Tavernini - Canadian & North American Champion		KICKBOXING All Levels 12:10 PM 12:50 PM Justin Tavernini - Canadian & North American Champion
12:30 PM
1:00 PM
1:30 PM
2:00 PM
2:30 PM
3:00 PM
3:30 PM
4:00 PM
4:30 PM
5:00 PM
5:30 PM
6:00 PM	KICKBOXING All Levels 6:15 PM 7:00 PM Justin Tavernini - Canadian & North American Champion	KICKBOXING All Levels 6:15 PM 7:00 PM Justin Tavernini - Canadian & North American Champion		KICKBOXING All Levels 6:15 PM 7:00 PM Justin Tavernini - Canadian & North American Champion
6:30 PM

Monday

KICKBOXING
6:15 PM - 7:00 PM

Tuesday

KICKBOXING
6:15 PM - 7:00 PM

Wednesday

KICKBOXING
12:10 PM - 12:50 PM

Thursday

KICKBOXING
6:15 PM - 7:00 PM

Friday

KICKBOXING
12:10 PM - 12:50 PM

No classes available!

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00 AM	GYM HOURS Utilize the facility for your own workout 6:00 AM 10:00 PM	GYM HOURS Utilize the facility for your own workout 6:00 AM 10:00 PM	GYM HOURS Utilize the facility for your own workout 6:00 AM 10:00 PM	GYM HOURS Utilize the facility for your own workout 6:00 AM 10:00 PM	GYM HOURS Utilize the facility for your own workout 6:00 AM 10:00 PM
7:00 AM
8:00 AM						GYM HOURS Utilize the facility for your own workout 8:00 AM 6:00 PM	GYM HOURS Utilize the facility for your own workout 8:00 AM 6:00 PM
9:00 AM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM
8:00 PM
9:00 PM

Monday

GYM HOURS
6:00 AM - 10:00 PM

Tuesday

GYM HOURS
6:00 AM - 10:00 PM

Wednesday

GYM HOURS
6:00 AM - 10:00 PM

Thursday

GYM HOURS
6:00 AM - 10:00 PM

Friday

GYM HOURS
6:00 AM - 10:00 PM

Saturday

GYM HOURS
8:00 AM - 6:00 PM

Sunday

GYM HOURS
8:00 AM - 6:00 PM

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00 AM	GYM HOURS Utilize the facility for your own workout 6:00 AM 10:00 PM	GYM HOURS Utilize the facility for your own workout 6:00 AM 10:00 PM	GYM HOURS Utilize the facility for your own workout 6:00 AM 10:00 PM	GYM HOURS Utilize the facility for your own workout 6:00 AM 10:00 PM	GYM HOURS Utilize the facility for your own workout 6:00 AM 10:00 PM
7:00 AM
8:00 AM						GYM HOURS Utilize the facility for your own workout 8:00 AM 6:00 PM	GYM HOURS Utilize the facility for your own workout 8:00 AM 6:00 PM
9:00 AM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM
8:00 PM
9:00 PM

Monday

GYM HOURS
6:00 AM - 10:00 PM

Tuesday

GYM HOURS
6:00 AM - 10:00 PM

Wednesday

GYM HOURS
6:00 AM - 10:00 PM

Thursday

GYM HOURS
6:00 AM - 10:00 PM

Friday

GYM HOURS
6:00 AM - 10:00 PM

Saturday

GYM HOURS
8:00 AM - 6:00 PM

Sunday

GYM HOURS
8:00 AM - 6:00 PM

No classes available!