HEALTH & WELLNESS CENTRE
At O2 Training Center we pride ourselves on having the best fitness facility for any workout you can imagine.
Check out all the parts that make up O2
At O2 Training Centre, our mission is to create a facility that inspires you to look at your fitness lifestyle in a whole new way. With our state of the art facility and our constantly evolving fitness programs and training methods, we provide something for everyone at every level through all stages of life.
OWNED & OPERATED
Our programs are designed with you at heart, our clients. Our group fitness programs are specifically designed to challenge all fitness levels whether you are a beginner or an athlete. Our personal trainers have the knowledge and expertise to assist you in achieving your fitness goals, whether you want to improve your kickboxing skills or work on strength and conditioning to doing personalized yoga and stretching. Our facility is specifically designed to accommodate more than one program at a time, a group class can be running at the same time we have trainers working with clients and users on cardio machines doing their own thing. Our nutrition program is truly unique to each individual, we custom build each clients nutrition plan to fit their lifestyle and work one on one to achieve the results you want.
Come find out which one of our programs is best for you!
We have designed our facility with state-of-the-art equipment that specializes in FUNCTIONAL FITNESS. We have every piece of equipment you are looking for and so much more; including our EXCLUSIVE DOUBLE MEGA RACK by Matrix Fitness.
We have designed our group classes specifically to maximize results no matter what your fitness level. We constantly hear from our members that our group classes are their favourite thing here at O2. They are fun, encouraging, exciting and always dynamic.
This is where O2 Training Centre truly excels. Work one-on-one with Justin, Brittany or one of their qualified trainers to ensure you reach your health and fitness goals. As Justin famously says, “Just show up, and we’ll take care of the rest”.
Take the confusion out of what to eat. Work with our Certified Nutrition Coach, Brittany, who specializes in working with everyday people and athletes to emphasizes a balanced lifestyle. Our nutrition programs are doable, they cater to the foods you love, and they work.
OUR MOST POPULAR PACKAGES
Drop in rates, gym memberships and unlimited memberships are just a few of the many options we have available. At O2 you pay for what you want to do. Only want to use the gym? We have affordable gym only memberships available. Interested in taking classes? Our unlimited memberships are just the thing for you.
The owners of 02 Training Centre are passionate about fitness, training, and their clients. The atmosphere is awesome, and the classes are at the perfect times for me. I have worked with other personal trainers before, but Justin’s routines and systems work, and create fantastic results. I have been successful in improving my personal appearance by combining 02’s training and nutritional packages. In the time I have been training, I have dropped 20 Ibs, and feel great!Darren Gugyelka
We have partnered with the best nutrition, equipment, and refreshment companies in the industry to provide you with the best tools to meet your wellness goals. With our tools, trainers and facility you have the best formula and positive environment for success. Come join and leave the rest to us.