Do you need a gym membership to do personal training?

No, you are not required to have a gym membership to work with one of our trainers. Your personal training package includes your time with your trainer. However, if you wish to come to the gym outside your scheduled training times then you will need to have a membership.

Do I need gear to do kickboxing?

Yes, you will be required to have your own boxing gloves and preferably shin pads as well. We sell all the required gear out of our pro shop. However, you are not required to purchase your gear from us and may get gear elsewhere as long at it is approved by our instructors.

Do I need a gi to do Jiu Jitsu?

Yes, our BJJ program is a gi program. This is because we work techniques that involve grabbing and gripping the gi. You may start class no gi but you will need to have a gi after about a week of practicing.

Do you have a water fountain?

Yes, we have a bottle fill station, a water fountain and bottled water for purchase.