YOGA UNWIND
TAUGHT BY BRITTANY TAVERNINI & LINDSEY SMITH
YOGA UNWIND - This class is a great way to destress, unwind and refocus your mind and body.
Sore after a hard workout in the gym? This class will help loosen up your muscles and get your body moving and functioning properly for optimum performance.
This class is primarily done on the floor, it is low intensity and focuses on breathwork.
